The information on this site does not replace medical or professional nutrition advice.
It is the intellectual development of Sherry Strong and Return to Food in addition to other experts invited to share their wisdom. We always advocate you to become the authority and CEO of your body and life using experts as advisors but always taking 100% responsibility for your personal and professional decisions.

We also recommend that rather than blindly trusting a medical professional who is more guided by pharmaceutical interests than medical training that you seek out a holistic professional who has been educated in prevention and healing rather than simply treating symptoms with drugs. There is an increasing amount medical and nutritional professionals that are interested in treating all of you, mentally, physically, emotionally and spiritually, not just prescribing substances that keep you dependent on the medical system.

Always use your own common sense and take responsibility for what you eat, your life and your body. Sherry Strong and Return to Food do not set themselves up as a greater authority than you when it comes to making decisions about your life and your body.